The reflective journal plays a vital role in sharpening your skills. Moreover, it also motivates you to learn and explore more to upgrade your knowledge level. Reflection is a significant point of critical thinking. In a nursing process, the reflection of experiences and thoughts is more substantial. Nurses need to examine their personal actions and thoughts through reflective writing.
Furthermore, reflective journal nursing makes nurses more competent in the nursing field. No doubt, a correct reflection includes adequate knowledge of proper self-evaluation. It’s true that through reflection writing nurses can judge personal performance within hospital settings. Moreover, it also provides insights that nurses followed the correct nursing process as per its standards.
No one can deny that reflective journaling develops self-awareness and improves self-esteem. These written reflections of nurses comprise feelings, thoughts, and experiences of various clinical settings. Additionally, a reflective journal is a written picture of the nursing process of one nurse. Moreover, there are many more things that a nurse can learn from reflective journaling. A reflective journal nursing example can clear your various doubts regarding writing a reflective journal effectively.
Helpful Skills for Reflective Journal Nursing
There are some skills that a nurse must have to write a perfect reflective journal. In addition to this, nursing students also try to develop these five essential skills that will help them both in their academic as well as in their professional careers.
Moreover, these skills are essential in writing their reflective journal. Let’s have a view of what these skills are and how they can be beneficial for you.
- Self-Awareness
We can’t deny that the base of anything is self-awareness. In the nursing field, it contains an honest and true examination of the impact of any situation on nursing practice. Additionally, it also includes how the situation is affected by nursing practice. Here, you should examine both aspects.
- Description
It includes a person’s ability to recollect, recognize, and describe features of significant events accurately. Also, describes thoughts and feelings regarding that event or situation. When writing descriptions of situations or events don’t conclude or make judgments. Just you need to describe events, feelings, thoughts, or features.
- Critical Analysis
You need to identify existing knowledge, examine the situational components, challenge assumptions, and explore alternatives.
- Synthesis
Another important skill is your ability to integrate new knowledge with previous knowledge. To move forward towards a new perspective. Moreover, this skill is used to predict the consequences of the actions as well as solve current problems.
- Evaluation
It includes crafting new judgments by using standards and specific criteria. You have to evaluate what was the bad aspect of the experience. Additionally, also highlight good aspects of your clinical experience as well. Conclude or make a judgment related to your experience of the specific situation that you faced during the nursing process.
These skills sharpen your mind and you can observe better to reflect later in your journal. In addition to this, you can also pay attention to the ways to improve your nursing process. Still, if you are unable to understand writing a reflective journal then a reflective journal nursing example can also help you.
On our website, examples are available that can help provide all essential information regarding reflective journaling. On the other hand, you can also learn how to start and end a journal.
Trigger Questions for Better Reflection
If you know trigger questions you can easily craft your effective reflective journal without any problem. These questions will help you with what you should write and where to write it. Let’s find out what these questions are and how to answer these questions can help you.
- Description
You should simply describe what happened and its conclusions. No need to provide your judgments and extra details. Just describe the event and the conclusion of that event.
- Feelings
How did you react and what were your feelings at that moment? At this stage, there is no need to do any analysis of anything at all.
- Evaluation
Now, write about what was good related to that situation. Afterward, write what was bad about that event. Furthermore, concentrate and make valuable judgments. Additionally. Evaluate all your experiences and your feelings at that time. Also, write how you reacted to that moment under the influence of that situation.
- Analysis
Now, do a fair analysis of your experience of that particular situation. What was going on out there? Are other people present at that moment experiencing the same just like you or are they experiencing something different? In what themes? What ways? What is coming out of your analysis?
- Conclusion
The conclusion involves what you learned from reflection on that particular experience during the nursing process. What can you conclude from your experience and analysis? In addition to this, what do you conclude from your unique, specific, and personal situation?
- Action Plan
At this stage, you should share your personal action plans, if you face a similar situation in the future. Additionally, what steps are you going to take as per your learning and knowledge? These steps depend on your level of learning from that experience. A reflective journal nursing example can show a clear picture of answers to these questions systematically.
In addition to samples and examples, we are also offering custom writing services on behalf of our qualified and skilled writers. You can trust our reliable writing services for your nursing projects. You will never regret it.
FAQs
- How to write an introduction in a reflective journal?
Talk about a particular event that you are reflecting upon. Additionally, symmetrically provides information. Don’t flood information in one paragraph or one section.
- What is the best model for the reflective journal?
Gibbs’s model is the best model to understand writing a reflective journal.
- Describe
- Feeling
- Evaluate
- Analyze
- Conclude
- Action Plans
- What are the components of the reflective journal?
There are many different components of reflective writing such as:
- Description
- Analysis
- Interpretation
- Evaluation
- Future plans
